19 year old trying to lose weight, please help!
I have been doing 30-60 min of cardio 4-5 times a week for a month with strength training every other day and every week I gain about two pounds. I have been watching what I eat with the occasional slip-up but for how hard I am working in the gym, WHY AREN'T I LOSING WEIGHT?! I weigh 144 and hope to lose 15 pounds if not…
