I'm basically at my goal (considering a new one though) and here's the 'trick' that's worked for me to go from 206 to 180 in a couple months: -> My suggested calorie intake was about 1500. -> I forced MFP to only give me 1200. -> Fresh fruits and veggies are 'free'. No need to log or count them at all. That last point is…
I'm to lazy to mess with hosting the full photos, so I made my profile pic the before/after. That's about 20ish lbs in 8 weeks. Nothing tastes as good as being healthy feels.
