MFP overestimating allowed calories?
Does anyone else ever feel like MFP is giving you too many calories? I'm 5'4", 221 lbs, 40 year old female. I have an office job so I'm definitely sedentary. MFP tells me that to lose 1 lb a week I can eat 1580 calories. I've been doing that fairly consistently but it's very rare that I actually lose a pound a week. I do a…
