We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
hi, i needed help with the number crunching. im 20 yrs old,57 kg and 160cm in height. i want to loose 7kgs to a GW od 50kgs. so my bmr is 1290(according to MFP) and 1396.2 by other websites. MFP has s…