mkghbrad

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Discussions

Dropped a jeans size
After the scales not moving for weeks even though I've been keeping within my calories and upping my exercise - I decided to buy myself new clothes to cheer myself up. I knew by other clothes I was slimmer so decided to try on the smaller size first....yay...size 12 jeans (US size 8) for the first time in....well I can't…
Can I change Calorie target to WEEKLY instead of DAILY?
I would rather have my calories as a weekly total instead of daily. I do a lot of excercise on a Tuesday night, am never hungry afterwards but want to eat lots the following day. With having daily calorie targets it means I'm way under one day and way over the next......Is there anything I can do?