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So I Ate More, Way More, and Now I'm stuck!
Hi! It has been a while since I've been here but I'm back and need some help, maybe motivation, reassurance, advice. Long story short back in august I upped my cals fro 1350 to 2100 trying to find maintenance. Logged for about 12 weeks ( a little lax on weekends) and determined that my maintenance calories were somewhere…
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Ready to reset does this look right??
Hi! I have spent a good amount of time reading through the stickies and preparing myself mentally to find my true maintenance. I just want to make sure I am on the right path. My stats are: 5'2/ 122.3lbs (as of today)/ 35 yo Moderate activity : 2 days bootcamp (mostly body weight)/ 2 days Crossfit/ 1 day running (3-4…
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Hi Newbie ... and looking for support
Hi! I'm new here ...(sort of, being on and off myfitnesspal) and looking for some support and friends. I'm looking to drop about 18lbs. I'm 32, 5'2.5 and currently weight 134.8 . I'm a mom of two girls and work full time. I recently started doing the 30 DS (I'm on level 1 day 7) and loving it, looking forward to seing…
