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vegetarian/vegan friends
I'm looking for vegan or vegetarian friends who are willing to talk about their diet (especially if they are eating vegan). I'm eating pretty much vegan except for some yoghurt everyday and one or two eggs maybe every second month (I'm still eating those foods because I struggle with my protein intake). I've had an eating…
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Not eating enough
So, I'm trying really hard to eat at least 1200 calories a day but I never seem to reach my calorie goal. Usually I eat between 700-900 calories a day (when I ride my horse it tends to be around 1100) and my BMR is somewhere between 1400-1500. I never really feel hungry and since my body isn't telling me to eat I don't. I…
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Plateau
I kind of don't want to ask this but I really do need help. I've been anorexic and still struggle with my eating. I am 5'6" and weigh 140 lbs (I'm quite muscular). I gained almost 50 lbs during inpatient treatment and I'd like to lose around 20 lbs again. I know it's dangerous to seek weight loss when I'm still not…