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How do you squeeze in time to exercise?
I can't figure out how to carve out enough time to really exercise. How do you all do it? BTW, not much I can give up at the moment to accommodate for exercise. I am tapped out.
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PCOS and carbs
I have PCOS and have never heard about the carb issue. Please enlighten me. How many carbs should I eat? Maybe that is my biggest issue.
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Salt water taffy
Oh salt water taffy, why were you in the house today? Why did I eat you? You are sooo tasty. I logged my indulgence and I am just going to move on. Thank goodness it's all gone (and in my belly).
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To tell or not to tell?
Do you tell others that you are embarking on a new weight loss effort? I am struggling with telling my partner, work associates and friends. I find when I open my mouth I tend to enter the sabotage zone.
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Just joined and I think I like it!
I heard about MFP from a post on another weight loss site, so I thought I would check it out. So far, I like it! I need to lose amazing amounts of weight and have had no motivation whatsoever in the past year or so. So here I am joining, posting and looking forward to at least learning to pay attention to what I am…
