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Weight Coming Off Slowly...advice?
Hi everyone! I am hoping someone with similar experiences can help me out with some insight. About 1.5 months ago I started a personal training program. I meet with my PT 2 x's a week for 1 hour. I'm also following a 1500 calorie meal plan from a registered dietitian. But I am having trouble losing weight at the rate I…
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Personal Training Problems...suggestions?
Hi everyone! I just began a new personal training program earlier this week. While I am not new to working out, I do have a pretty sedentary lifestyle and have not been working out as frequently in the last couple months as I once did. Working out with a personal trainer is definitely more intense than other workouts I…
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New Member - Delaware County Area!
Hi Everyone! I just wanted to say hello to all since I am new to the group. I live in Yorktown and would love to connect to anyone in the Delaware County area! I typically work out at the Yorktown Y or the Downtown Y, and occasionally at Modern Lady Fitness in Muncie. I am hoping to take a part of various marathons in Indy…
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Dieting Alone
Hi everyone! I am going through a somewhat difficult situation and I was hoping someone who has been in a similar situation can share some thoughts. I am essentially dieting and making these lifestyle changes alone. I have lived with my boyfriend for over two years now. He is a big "foodie". He loves to eat, especially…
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Experience with Advocare?
Hi everyone! I have been using both My Fitness Pal & Advocare for just under a month now. I am wrapping up on the 24 day challenge. Between keeping track of what I eat, using Advocare, and exercising/eating better, I have now lost 10lbs and 23 inches in a little over 3 weeks. Now that I am finishing up the 24 day challenge…
