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what to do!?
I've just done 60 minutes of Zumba whan I went to log it in my exercise tracker it said no results were found...so what should I put in it's place???
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day offs-good or bad?
Does anybody have a 'day off?' I'm contemplating on having saturdays where I can eat whatever iwant when I want as a reward forsticking to the diet all week. I was just wondering weather this was a goos thing or not as I don't want to blow the hard work I've done during the week but doing a non stop diet with out that…
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need a partner in crime
Hi :) I'm new to this & really lack motivation at times. I just need some one that can give me that boost when I'm feeling like I can't be bothered or just damn right being lazy or just a chat when I'm finding it difficult (obviously I'd do the same for you)