I'm severely under my daily calories today and need to work out after work too. Should I still work out if my calories are too low? Not having much of an appetite right now. Any advice?
I've been reading here and there on the forums and about plateaus. So frustrating as to why my body has stopped responding to weight loss. I have a record of never ever lose weight - lbs - anything. I decided that I want to LOSE weight so I started this crazy no carb to minimal carbs diet. Here's what I did... 1) Kept…