Pre-Diet Fast to Jumpstart Weightloss?
So, I'm new to this site, but definitely not new to dieting! I just wanted to see what other people think about doing a pre-diet "fast"?? My nutritionist recommended I follow this diet for the next week: Eat 1/4 cup greek yogurt for breakfast, 1/2 an apple for lunch, 1 cup blueberries for snack, small salad with 1/2 cup…
