Critique my daily food plan!
My meals vary, but this is an average day of food for me... BREAKFAST 1 piece whole wheat toast 1 tbsp natural peanut butter 1 banana 1/2 container of non-fat yogurt LUNCH 4 oz tuna 1 tbsp light mayo 1 low-carb pita 1/4 cup edamame SNACK 1 green apple 10 almonds with sea salt DINNER 1 baked chicken breast marinated in BBQ…