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What are some great health and/or weight loss blogs?
I love discovering new and interesting health and weight loss blogs! I also love ones with healthy low cal recipes. If you know of any really good ones, please let me know. They can be very motivational :)
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I want to do a colon cleanse without starving myself?
Does anyone have any tips on ways to do a colon cleanse without changing my diet drastically? Most of the ones i've found online say that you shouldn't eat anything else other than the cleanse juice for 7-10 days. I really don't want to do that. I just want a cleanse for my colon that comes in a tea or something that i can…
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Is this a good idea? i need easy body cleanse/detox ideas.
So I want to do a bit of a cleanse on my body. I want to try, for 2 or 3 days, to not eat any bread, rice, or pasta. I eat brown of all three, and usually not much, but i feel like my body could do without for a few days. I would focus on eating only fruits, vegetables (cooked and raw), and protein such as eggs and chicken…
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Well I'm not new but I've been gone for a long time!
And now hopefully I'm back. I hate logging in everything i eat because I want to try to learn how to watch my calories without electronics, but i will use this again to get back on track :) so hey
