mayasgroove

Discussions

Challenge Yourself - What are you willing to do for a month?
If you have one thing that you can do without or do for a month, what would it be? I would pledge myself to exercise 5x a week for a month. How about yours?
Below calorie count and still feels like gaining
Hi! Have you ever felt that you still gain even if you are always below your calorie requirement on a daily basis? That's what I felt like these days, I don't know if it's just water or I am not really losing it. Any ideas? Thanks!