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Alternative to Flat-outs?
I tried the whole wheat flat-outs tonight and they are just too bitter for me. I'm bummed because I like the thickness and size of the wraps. Are there any alternative type wraps that are similar in thickness? I made a healthy pizza with them tonight which was great but just couldn't take the bitter hit and after-taste.
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Late night hobbies to curb snacking???
I work nights so my days off I am up late when everyone else is sleeping. I get stuck behind the TV and bored which makes me want to eat..eat...eat!! I am looking for some hobbies to do to keep me occupied. I am not a big reader so that is out. I am not in an area where I can go out for a walk but I am starting a workout…
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Hey All....
I'm new here. Struggled with my weight all my life. I am a guy who is 34, 6' and weigh about 276. I carry all my weight in my belly, face and thigh areas. Struggling with an addiction to Mountain Dew, sweets and endless snacking. I joined a local 24 hour gym today. I work afternoons (12+ years now) and I am NOT a morning…
