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(VSG) Verticle Gastric Sleeve - Any Sleevers out there?
I just had mine on 10/21/10 and have had no problems so far. I think this is going to be one of the best decisions of my life. Am finding MFP to be a great tool in keeping up with food, nutrients, exercise, etc. It's a great community. Would like to meet up with other "Sleevers" to see how you're doing. Support can really…
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Stuffed Angel Food Cake (Sugar Free Version)
This is the fastest, most versatile dessert that is appropriate for just about any occasion. You can use non-fat, no sugar or regular ingredients, or any combination of the three. In addition, it's great for whatever fruit you may have on hand: canned pineapple, fresh peaches, blue berries, etc. Just bear in mind that…
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Had WLS 5 wks ago & new to MFP
Had been using a pay site to calculate my protein & cals for a while but found MFP has all the tools I need plus integration with my iPhone. I had Vertical Sleeve Gastrectomy surgery just over 5 weeks ago and feel great. I've gotten a nutritionist and begin with a personal trainer on December 1st. I look forward to my…