Is it possible to lose weight but not do it eating healthy?
I have been on a diet for about 5 weeks. I have lost 13 pounds so far, normally I don't do it healthy, meaning I have atlest 3 cheat days a week. But I always follow calorie intake, so If I consume 1,000 calories, I atlest burn 700-800 at the gym Is it fine to lose weight by not eating health foods?
