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Sgestions please
I am trying to loose weight and eat healthy I am jsut unsure how. I know basics cut out breads and stuff I think.. one dr says to cut out breads the other said not to. I have kids and my daughter wants to over eat and is overweight for her age..I think she is perfect but she is 10 and not a healthy weight. she needs to…
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Support
Hi I been on and off here I have no support system yet.. or accountability circle. I was hoping I could find a few that I could help encourage and could do the same for me. I have a long way to go :)
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Trying hard
I have been trying to loose weight for a while and doing everything I can with excersice and food.. my dr started me on a diet pill phentramine and it changes my mood so much and i go from eating small amounts at meals to maybe one a day cause im just not hungry. IDK what to do and were I am from there isnt alot of support…
