I want to share with you all - hope you dont mind but I was going to go to gym today since this is to be my HARD EXERCISE DAY (M-W-F; other days lite exercise)... but DH and I decided to mow!! WOW! What a workout I had by wearing my HRM! I kept looking at it and telling myself - ''just a little bit more....little bit…
MFP could you add Kettlebell Workout on the exercise sheet?..or did I miss it? I can not seem to find it. thx