Daily caloric intake and what does it look like? HELP
I'm at a 1500 Plan. But I cant do it! I always go over because I get hungry :( I'm also a college student which makes things harder. Any suggestions? Where can I cut down on calories? What kinds of food will help me feel fuller longer? Bfast 1/2 cup oatmeal with milk. Coffee with milk and sugar. Snack Nature Valley Bar…
