Lost 100 lbs...Best way to deal with what's left.
Hi, this is my first post on here. I recently finished up hitting my goal of 100 lbs. lost (dropping from 286 to 186). My goal is to stay in the mid-180 lb range. My problem is that although I've hit my goal, I don't look the way I want to. I generally do at least 30 minutes of cardio and 30 minutes of weight training at…