Insanity
Hi all I am new to this site and have just started insanity, currently on day 5. What I don't understand is the amount of calories I am surposed to have per day. So here's my info: I am male I am 31 Height is 5"8 Weight 233 My goals are to lose 42lb ish in total. (Not just in this round of insanity unless its possible) Now…
