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My HUGE NSV!!!! Warning it's long!
I have been tracking calories for the past 2 weeks diligently, tracking EVERYTHING yup even those little nibbles and things I don't think can do any harm, and guess what …I worked my *kitten* of the first week and when I stepped on the scale it said this..NO loss ZERO nadda...but you know what here's what I've learned;…
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Need help with BB and MFP Please
Good morning everyone. I have a question and need someone to guide me through this one please...I'm using a bodybugg however I use MFP to track and keep an diary and for it's awesome support. I would like to be able to either: put my daily consumed calories that I track here on MFP into the BB program, however when I try…
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question about exercise calories
Hi there can some one tell me if I am calculating this correctly-are you supposed to eat all the calories after you add calories from excersizing? I'm using the bodybugg is how I'm calculating my calories burned all day to include exercise-however I feel like I have a TON of calories to eat? Please anyhelp especially those…
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Hi everyone new here in the S.F. Bay area
Hi, just moved to the Bay area from Az. If anyone can walk me thru using the bodybugg along with this site I would sooo apreciate it. Thanks in advance, hope to find a few people to "click" with and support one another.
