I have been tracking calories for the past 2 weeks diligently, tracking EVERYTHING yup even those little nibbles and things I don't think can do any harm, and guess what …I worked my *kitten* of the first week and when I stepped on the scale it said this..NO loss ZERO nadda...but you know what here's what I've learned;…
Good morning everyone. I have a question and need someone to guide me through this one please...I'm using a bodybugg however I use MFP to track and keep an diary and for it's awesome support. I would like to be able to either: put my daily consumed calories that I track here on MFP into the BB program, however when I try…
Hi there can some one tell me if I am calculating this correctly-are you supposed to eat all the calories after you add calories from excersizing? I'm using the bodybugg is how I'm calculating my calories burned all day to include exercise-however I feel like I have a TON of calories to eat? Please anyhelp especially those…
Hi, just moved to the Bay area from Az. If anyone can walk me thru using the bodybugg along with this site I would sooo apreciate it. Thanks in advance, hope to find a few people to "click" with and support one another.
