Been on the 1500 Calorie diet and gained 2 pounds!
Hi All, Two week's ago I decided to dedicate myself to weight loss, for the long term. I used to eat alot of candy, fast food and soda. I cut down drastically and thought that going down to 1500 cals versus 2500 cals a day, would help me. However I have actually gained weight. Ill be honest, my calorie intake is not from…
