Stuck...Should I be eating more calories?
Hi, I know this is a frequent question but I have gone and really confused myself, I'm 25, weighing about 12st 3lbs but I seem to be stuck between 12st 1lb and 12st 4lbs, I am 5ft 7inch approx, and my body fat is 35.8% if I have used a good online calculator. Using http://www.fat2fitradio.com/tools/ I have also worked out…
