Completely confused by BMR and net calories....
I am so confused! I have read a bunch of posts where people say you need more net calories than your BMR. As calculated by MFP, my BMR is 1521. My weight loss goal is 1.5-2lb loss per week. It has my food calories set at 1200. So even if I don't go to the gym and I just lay around eating 1200 calories, I am still well…
