earthsirens

Discussions

Need More Support
So I am hoping some people might add me so that I can get some more friends to help support me and that I might support. I am almost 35, mother of two and have 20-25 pounds to lose, or tone up to. My goal is to be between 130 and 135 but toned. I tried to figure out what size I would like to be so that I focus less on how…
Best Cardio DVD to blast fat?
So I am looking for a really good cardio workout dvd that can blast fat fast. I am sick of using my elliptical and some of the videos I have to try to get a decent burn. I am all for mixing cardio with weight training and was hoping some of you might have some good ones that you have used and see results. Thanks all.