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Lookin' for pals 20's- 30's who have 75-100 to lose~
Just looking to add people with a situation that's a but more relatable to me (veggie/vegan even better)! :bigsmile: :
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broke college student in need of support system!
I'm 20, vegan and broke :c I really need help with healthy grocery ideas because my budget is usually about $30 per week for two people. It also really motivates me to see fitness updates from mfp friends so anyone who logs daily feel free to add me! You don't have to be a student or vegan or broke lol I'm just looking for…
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severe guilt after eating
I hope I'm not alone on this one :c even though I'm well within my calories and everything I feel like I wasted my workout and the rest of my day because I had two scoops of spaghetti (ah the carbs???) I know that I need to eat to lose weight blah blah blah and I think about that a lot when I eat but mentally I am so…
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5 meals pery day the way to go?
Hello! I have been thinking about trying to eat 5 small meals per day instead of the standard 3. Any thoughts or success on this? Could a fruit shake/ fresh juice from my juicer be a substitute for 1 of the 5? Any ideas will help- thank you!
