aevangelo

Discussions

I eat because im bored
any one else find that this is a big problem for them? what are some helpful ways to stop this terrible habit??!
Logging in 30 day Shred work out in your exercise diary
How do you plan on logging in your 30 day shred exercises in your exercise diary? I want to make sure I am giving myself the right amount of calories burned, i don't want to give too little or too much!