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The Omni Diet??
Has anyone here ever tried the Omni diet by Tana Amen? If so, what's your take on it? Did you like it? Was it hard?
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Sweet Cravings... Help!
I'm doing my best to eat healthily today, since I didn't do so well during the days before, during and after Independence Day, but I'm having very severe sweet cravings that make me long to go and buy something overly sweet for a snack or something, however, when I give in to such feelings I almost always overdo it. Any…
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Introductions.
I'm Julie. I'm 44, 5'7" tall and, at 302 lbs, fat enough for two people. At present, I'm only trying to lose weight until I'm 250 lbs, but I plan to downgrade that regularly until I reach my ideal weight of 145-155 lbs. In any case, I'm going to be here a while and I need plenty of support doing it. My fat comes as a…