Has anyone here ever tried the Omni diet by Tana Amen? If so, what's your take on it? Did you like it? Was it hard?
I'm doing my best to eat healthily today, since I didn't do so well during the days before, during and after Independence Day, but I'm having very severe sweet cravings that make me long to go and buy something overly sweet for a snack or something, however, when I give in to such feelings I almost always overdo it. Any…
I'm Julie. I'm 44, 5'7" tall and, at 302 lbs, fat enough for two people. At present, I'm only trying to lose weight until I'm 250 lbs, but I plan to downgrade that regularly until I reach my ideal weight of 145-155 lbs. In any case, I'm going to be here a while and I need plenty of support doing it. My fat comes as a…