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So Here's the Deal...
I started on my healthier me journey a couple of years ago with a lot of support and motivation from friends and family. Now, I am on my own. My family still supports me, but I moved to an area where my family are not around, and the friends I did have no longer cares about being healthy and we have slowly fallen apart. I…
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Question for the Runners
When I reached my halfway point to my ultimate weight loss goal, I started running. It wasn't easy at first, it's something I never thought I find myself doing, and it's been a LONG time since I've actually ran, but as the days turn to weeks, and weeks turn to months, I built my endurance, and was able to run up to 5 miles…
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No Weight Loss...
Hello! I'm hoping you guys can help me with a dilemma I'm facing. I have a feeling this is quiet normal, but I guess what I'm looking for by posting on this forum is reassurance and help! lol Since February of this year I have lost 80lbs. No weird diets, no surgery, no weird drugs, just a lot of hard work and dedication.…
