amyleblanc92

Discussions

Portion control and actually feeling full
Hey guys. Just looking for some new friends with the same goals/issues as me. I don't eat terrible food but the 'normal' healthy portion never fills me. I do eat protein and and iron the foods that are supposed to keep you full, but I work as a nanny and the kids are always eating yummy snacks and I can never help myself!…
Looking for some motivation from new friends
Hey guys I just started this about a week ago and so far lost 3 pounds, it's the only thing I have ever stuck to for more than 3 days and so far it's helping, just need to motivation from new people to help me keep going, anyone can add me I am 20 from Connecticut