Getting calories vs. late night
Hello, just looking for some general tips. Height is 6'3 and weight is 195. MFP says I should be eating 2100 calories to lose a pound a week. I can usually get to about 1500-1600 comfortably by the end of dinner time (generally 5-6 at night). Is it healthier for me to try to force those 500ish calories later at night (when…
