No idea where to start.
So after joining MFP a while ago,I have decided to give it a shot. I have no idea how to diet or exercise to get results. It's hard to eat heathy when i have a big family that's not dieting. I am 5'1" and weigh around 118-122. My weight it going up and I don't want it to. Dont want to say a certain amount I want to lose…