Can anyone recommend me some really good beginners type work out and fitness dvds. I really enjoy things like tae bo and walking. I'm not advanced into fitness yet so I dont wanna kill myself working out going over my limit!
My name is Shay. I just joined MyFitnessPal last friday and so far very successful. Looking for friends while I start over in this new lifestyle. Really enjoying my journey so far but I know it gets alot tougher. I chose to lose weight for my health and future. I have a number of health issues related to my weight and I…