I eat like a sparrow and I still gain weight
I managed to lose 7kg of weight over one year with MFP and exercise. Then when I tried to maintain, I increased my intake from 1200 c to 1400 c and my weight seem to increase 2 kg over 2 weeks. I know it may all be hormonal but I feel really discouraged, and I destined to eat like a sparrow for the rest of my life? My…
