eating right and excercising, but still gaining weight
Im on a 1500 calorie diet, however i generally eat 1200 calories. I excercise atleast 60 minutes a day. Typically doing 60 min of cardio and 30 min of strength and ab excercises. Been doing this for over 4 months, havent lost any weight, ive actually gained lbs. Has this happened to anyone else? Starting weight 208 Current…
