So over Christmas (and especially the run up to Christmas) I have not felt guilty and have eaten what I wanted so I'm not too bothered that I've put 6lbs on in two weeks - I knew I would. Today I started my 2011 training ready for my Lands End to John O'Groats cycle in June but first thing this morning all cakes, alcohol,…
Just thought I'd say hello with being a newbie. My name is Andy and I'm 37 years old and currently 118kg (5'11") although in 2009 I was 140+kg. I used to cycle a lot then had an accident and when a bit strange and piled the weight on but then became un-strange and got a wii fit as a start then started cycling and then…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
