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Lets start this again
Having been unwell and having treatment for over 11 months, I did lose a bit of weight, mainly because i could not taste anything. When I felt better, got taste buds back I went a bit mad and put on a little bit. Now I got to try again. so lets do this.
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Toast and bread
I can't see it myself, but do Toast have more calories than bread? I like toast, that is my downfall. It have to have butter as well, which I've been told is better than all the artificial stuff anyway.
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Early or late
That confused you all :smile: Exercise i am on about, I don't go mad with excising, I just want to lose weight, i walk to work and back so that is a bit of exercise, but I also do some steps on the Wii-fit, i know it is not the best, but it seems to work and I also use my gravity walker. When is it best to exercise, in the…