HELP - Need to BULK up...
Hi Everyone! I have been doing Carido with a mix of weights and P90X work for a while now. I hit the treadmill for 60 minutes walking / jogging at MAX incline with (2) 20 lb weights in my hands and do at least 28 minutes of the time. I lose a avg of 1200 calories per workout so I can lose weight very easily but my problem…
