mcamvogt

Discussions

Keeping the momentum
Hey all, I've recently seen good progress in my weight loss, less than ten pounds away from my goal weight. However, I've been finding myself slacking and making bad choices. Anyone have any advice about keeping the momentum and motivation up?
Too much protein?
Hi all, I'm a vegetarian but I've never liked sweet foods too much so I end up eating a lot of soy-based fake meat products. Due to this I am often high on my protein even when under the calorie allotment and everything else. Is this going to be a problem with my diet? I swim a lot and that usually makes up for it, but I'm…