I took the biggest step of my life and on Sept 10th of this year I had the LapBand surgery done. After battling being heavy my whole life I thought this would be a good choice for my needs. Then someone on my LapBand support group mentioned this website, and of course I had to check it out. I am totally in love with this…
When is it better to exercise in the morning or afternoon? Is there any evidence to which is a better time? Thought? Comments on this??? Thanks, I look forward to finding out what others thing. ~Anna