New at the gym - how is my workout?
Hello all – I’ve just joined a new gym and am looking for some advice from more experienced members of the community. So, a bit of background: I’m female, 4ft 11, currently 140lb. In 2012 I was about 205lbs – I joined Curves and started using MFP app to log my food, and over about 18mo I lost 80lbs, and was quite decently…
