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Psyllium Husk, its amazing, but ...
How the hell are you supposed to consume a decent quantity of it ? :S I know there are other things on the market like metamucil that does the same thing ... but besides it being "unnatural" it has stuff all fibre per serve than the husk by itself. Because it has been gummed up with sweetener and coloring etc ... To put it…
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The 3 BIG things that are helping my journey ...
So, I wanted to point out the things that im doing at the moment which I believe are of the most benefit to me and my journey. Instead of putting all this garble up onto my MFP profile … I thought id make a post about it then link it back. So here we go: 1 Hyponotherapy At the middle of last year I was at my heaviest which…
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... thought id finally introduce myself !
Hey all, So ... have been using MFP now for close to year now and both my partner and I have been getting great results! Like most, have gone through stages of yes im using MFP full on and then "somthing somthing" will happen and will on purpose accidentally forget to use it ... heh ... havent we all been there before?…
