Does anybody have a brilliant low fat snack they can share which will help keep the temptations away. Obviously I can think of all the usual ones such as fruit, yoghurts etc but does anybody have anything else? Sweeter or Savoury..
I'm 21 from the UK and have just finished a 3 year degree in English Lit. I've been trying to loose weight on and off for years however after uni I have found myself with 3 stone to loose. Too many heavy nights drinking and rubbish food. Working in a bar also never helped as I found myself eating at ridiculous times, my…