Haven't changed what I eat, just how much.
I have lost about 8 lbs in the last month just by portion control. I still eat pizza (I work at a pizza shop), sandwiches, pasta, and today I ate some doughnuts, but I always take care to net 1200 calories. I'm glad I'm losing weight this way, but I'm wondering if it's healthy and if the weight will actually stay off? I…
