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I am a Little Confused. Please Help.
So I am new to the sight and I have been eating under the calories it says to consume. Well after I input it is says how I should eat a minimum of 1200 calories or my body will or is in "starvation mode"...... Well I am NOT hungry. Should I eat more to reach the goal?? My main deficit is in carbs, but I try to avoid too…
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Breakfast and Snack Suggestions
I normally don't eat breakfast and I want to start. I can not eat milk(dairy products) nor sugar. Any suggestions? Also I need some snack ideas. I know fruits and vegetables, but any suggestions?? Thank you all!!
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Couch to 5K Android Application choices
So I want to start the couch to 5K and I was looking into the applications for Google Play. I know there is the one by active.com and the other by RunDouble c25k Which application have you used. Is it worth it? If paid for is it worth the money?? Thanks <3
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New and Looking for Friends and Support!!
Hi my name is Saundra. I am 22 y/o. I am trying to lose quite a bit of weight. I just set up my account. Please add me!!
