Two days ago I bought some flavoured coffee from a New Zealand based roaster, but it had 3.1 carbs listed for an 8g serving. Their unflavoured coffees do not list any carbs, for the record. I contacted their customer service department to determine where the carbs were coming from, because while it did not taste sweet, it…
I recently came to the conclusion that I haven't been eating enough. Seems a bit silly for a 280lb woman to say, but the evidence has been overwhelming. After a 40lb weight loss, my weight has been stable for about two years, with less than a three pound flux. Yet when I was paper tracking, it really seemed like I wasn't…