New Meber with Rheumatoid Arthritis-Trying to get fit
Hi. I am 49 years old and have been trying to get fit for over a year now. I lost 43 lbs but I want to loose 40 more. I have been diagnosed with RA and my knees are almost bone on bone. My doctor and I are forgoing surgery as long as we can. I can walk but it hurts at times. I can not longer do the moderate to hard cardio…